HCG Diet Tips

Human Chorionic Gonadotropin or HCG diet has been around for almost 50 years and it has become more and more popular these days. HCG is a protein based hormone that is produced by women during pregnancy. hCG diet is the use of the organic hormone that’s consumed by absorption putting 4 drops or 0.22 milliliters (cc) under the tongue twice a day. Weight loss results are dramatic to say the least, with many HCG dieters losing 30 – 50lb per 40 day cycle, however, it is vitally important that dieters are closely supervised by medical professionals.

The first step for anyone interested in utilizing HCG is to find a HCG distributor. Suppliers can be found online and most of them offer two types of HCG, that which can be administered through shots or through absorption by placing drops under the tongue. Some people believe that a great benefit of hCG is that it works regardless of whether they exercise. The entire protocol is effective whether you sit on the couch the whole time or run 10 miles per day, and at the same level of effectiveness either way. Another selling point of hCG diet protocol is you will not experience hanging or loose skin from a fast weight loss.

Vitamin supplements and foods allowed on hcg diet such as grilled meat (chicken, fish, or sirloin), green beans, and salad, are always advisable as a diet with such a low caloric intake poses problems in terms of nutritional value. Overall, the HCG diet is a safe and effective weight loss program. The side effects of HCG is very rare and very mild; some reported side effects are headaches and symptoms of pregnancy; most people always think about the best results of weight loss rather than caring about the side effects. There are many online pharmacies offering hCG without prescription. It is recommended that you consult with a trusted health care provider before taking on this diet.

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